Events

Celebrate Terra Madre Day, Dec. 10

Terra Madre Day is a worldwide celebration of local food. People around the globe are planning events and observances.  The day can be celebrated in endless numbers of ways, from small gatherings to large events. According to the Terra Madre website, a celebratory picnic or dinner, a film screening to raise the profile of good, clean and fair food, a visit to a local farm, food tastings, a local gathering of producers, cooks, youth and others are just a few ways to observe the day.

I realize December 10 is next week. If you are part of a group or organization that has plans for a large celebration, enjoy sharing the Terra Madre message with others! If Terra Madre Day is new to you, then you may want to start simply. One of the best ways I can think of is to buy food from a local farmer and plan a delicious meal for your family. There are numerous farmers markets across the state.  You also can find North Carolina farm products at www.piedmontlocalfood.com or www.gottobenc.com.

With the holidays upon us, December 10 would be a good day to order food gifts.  Who doesn’t love something that’s consumable without adding clutter to the house? See our blog from November 16 for some food gift ideas to get you started.

In 2008, I was honored to be one of several North Carolina delegates to the Terra Madre Conference in Italy. Terra Madre (Mother Earth) is a project of Slow Food International (opposite of fast food).  The Terra Madre network works to create an alternative model of food production and consumption, in line with Slow Food’s philosophy of good, clean and fair: good for our palate, clean for humans, animals and the environment, and fair for producers and consumers. This global project unites food communities from 160 countries who share a vision for food production rooted in local economies and with respect for the environment, traditional knowledge, biological diversity and taste.

As the Terra Madre Day website states, “whether it is creating school gardens or producing honey, safeguarding indigenous food varieties or creating new local markets, the daily work of the network’s small-scale farmers, fishers, breeders and artisan producers, as well as cooks, educators and youth are political acts for a better food future.”

You can find more ideas about December 10, Terra Madre Day, at their website. It also includes an organizers kit, posters and other materials and a list of Terra Madre communities near you.

By Leah Chester-Davis, Program Coordinator, The Produce Lady Program

Join the Food Revolution

May 19, 2012, is the inaugural Food Revolution Day. It’s a day for people who love food to come together in various ways to share information and highlight the world’s food issues. People can connect through events at schools, restaurants, local businesses, dinner parties and farmers markets. The mission is to promote better food and better food education that will inspire people, including children, to form healthy food habits. It’s a global event with more than 41 countries participating. There are many events scheduled in North Carolina. You can find one near you by visiting http://foodrevolutionday.com.

Food Revolution Day is not just about purchasing healthy foods, like fresh fruits and vegetables. Without food education, including how to prepare fresh foods and assemble tasty recipes, people tend to turn to processed foods or fast food convenience with little regard to nutritional value. Kitchen basics help children and adults gain familiarity with their food. How to wash greens, knowing whether or not a vegetable needs to be peeled, proper knife handling skills for chopping or mincing, and basic food safety measures are just a few of the culinary arts that can encourage fresh, from-scratch meals. The Produce Lady videos are a great resource that addresses these preparation techniques and demonstrates simple, nutritious recipes for each item of featured produce.

A trip to the farmers market is entertainment for some, certainly not a chore (though I suspect most folks consider a trip to the grocery store a “must do” rather than a “want to”). The bright colors of fresh produce are artful to even the worst cook. The farmers market atmosphere offers a unique opportunity for learning about where your food comes from. Talk with the farmer if you’re curious about an item. A few questions that might help you gain insight include: How long does it take to grow this? Does it grow underground? Does it grow on a vine? How long will it be in season? What’s your favorite way to prepare this? Bring the kids with you to the farmers market and encourage them to complete The Produce Lady’s Farmers Market Treasure Hunt (just download and print the activity sheet).

One of the suggestions for Food Revolution Day is to host a dinner party. Sounds like a fantastic Saturday to me! Plan a menu around what’s seasonally available from your local market (check The Produce Lady website for recipe ideas) and invite your friends over for a great meal. Invite them to come early and get in on the food preparation. It will be a great opportunity to start a discussion about the need for a food revolution in your community, in your child’s school or in your own kitchen.

Food Safety Expert Shares Canning Tips During a Live Online Demonstration

Download the News Release

Canning TomatoesDr. Ben Chapman, a food safety specialist with N.C. Cooperative Extension, will join Brenda Sutton, The Produce Lady, in a live, one-hour demonstration on proper canning techniques for tomatoes at 1 p.m. on July 22. Viewers can tune in by logging on to www.ustream.tv/channel/the-produce-lady or access the live feed from The Produce Lady Facebook page. Viewers will have an opportunity to interact with the experts by using an online chat box to ask any questions about food preservation and safety.

The Produce Lady program, supported with a grant from the N.C. Tobacco Trust Fund Commission, teaches farmers and consumers the wonders of locally grown fruits and vegetables. The program shares nutritional details, demonstrates how to prepare fresh produce as tasty meals and snacks, and advises how to preserve them to use throughout the year.

Fresh North Carolina tomatoes are available widely across the state from July to October, and can be purchased at local farmers markets. The live video stream will feature the water bath canner method and the pressure canner method for preserving tomatoes so that consumers can enjoy nutritious, local tomatoes throughout the year. Water bath canning is a more basic method of preserving foods and has a limited number of uses in comparison to pressure canning, but both techniques are great for preserving tomatoes. For information on how to use canned tomatoes and other fresh or preserved produce, check out the recipes section.

The N.C. State University Plants for Human Health Institute at the N.C. Research Campus, and its N.C. Cooperative Extension outreach, coordinates The Produce Lady program, which includes a video service, monthly e-newsletter, farmers market appearances and website.

Watch the recording!

(Note: This recording contains video that is choppy, but the audio is clear. A professional video featuring Dr. Ben Chapman and The Produce Lady, Brenda Sutton, that gives a more detailed demonstration of both the hot water bath and pressure canning methods is in production. Stay tuned!)

Tomato Canning with The Produce Lady

Canning is a great way to preserve your fresh, local tomatoes year round. Peak season for N.C. tomatoes is from July to October, but you can preserve the flavor and nutrition of your tomatoes well beyond the local season by canning. Home canning can help you avoid unnecessary sugar and preservatives often found in store-bought canned goods. Plus you can preserve your tomatoes at their peak ripeness for the best flavor and nutritional quality.

Plan to use 1 canning jar for every 3 pounds of tomatoes. Most canners hold seven quart-sized jars, so plan on about 21 to 25 pounds of tomatoes for each canner.

To prepare tomatoes for canning, first remove the skin by pouring boiling water over them. Lift from boiling water and move to a bowl. Cut out the cores, then half and slip off the peels. Dump the tomatoes in a large pot and cover with water; boil gently for 5 minutes. Ladle the tomatoes and water into canning jars and add 2 tbsp. of lemon juice, which helps reduce food safety risks. Make sure there are no air bubbles by inserting a spoon or other utensil in the jars multiple times to release the air. Leave a half-inch to 1-inch of head space in the jars. Clean the top of each jar with paper towels and a damp cloth, place lids and rings on the jars, then you’re ready to place the jars in the canner.

The most simple and common canning method uses a water bath canner. Note that this method is limited to foods with high acidity, like tomatoes.

Preheat 4 to 5 inches of water in your water bath canner, then put your jars on a rack and place in the canner. Add more hot water so the jars are covered with 1 to 2 inches of water. Allow the water to reach a vigorous boil for 45 minutes, keeping the lid on the canner the entire time. Turn off the heat and remove the lid. Allow the canner to cool on the stove for 12 to 24 hours. The lids should pop when they seal while cooling, but if they do not seal properly (they shouldn’t move when pressed with your finger), then place the jars in the refrigerator to be used within 2 to 3 days or freeze the tomatoes.

Pressure canning is another safe and effective method for preserving tomatoes. Join a livestream canning demonstration on July 22 to learn more and ask questions. Event information is posted below.

Canned tomatoes can be used for soups, to make spaghetti sauce and a variety of other dishes. Visit the University of Georgia’s National Center for Home Food Preservation website for more tips and recipes.

For more information on how to preserve your favorite summer produce, log on to the Ustream page or visit our Facebook page at 1 p.m. on July 22, 2011, to watch a live tomato canning demonstration with The Produce Lady and Dr. Ben Chapman, a food safety expert with N.C. Cooperative Extension. You can “chat” with us and ask anything about food preservation or safety!

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